Aer method
What Is Aer
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Aer Method
The Aer Method is reshaping personal wellness with live, tailored sessions in flexibility, mobility, and strength—empowering you to move better and feel stronger.
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Sessions Conducted
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Proven demand with personalized service, client retention.
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5-Star Reviews from Aer customers
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Recognized by Vogue & Harper’s Bazaar as an upcoming wellness leader.
Choose Your Goal
It adjusts tension. Measures symmetry. Tracks strength.
Flexibility
Loosen tension without losing control.
The AerMethod guides your body into range — and keeps it there. It tracks joint angles, resistance,
and stretch response to help you unlock flexibility that actually lasts.
Mobility
Own your movement.
Mobility is strength in motion. The AerMethod balances how you move side-to-side, tracks control in 3D space, and helps correct imbalances automatically.
Strength
Not just strong. Aligned.
The AerMethod trains the deep, structural muscles most people skip. By adjusting resistance and
tracking force output in real time, it builds the kind of strength that supports everything else.
Aer method
Movement isn’t optional. It’s the foundation.
The AerMethod helps you fix what your desk job and gym habits broke — posture, control, range of
motion, alignment.
It’s not rehab. It’s not fitness.
It’s a system that knows your body — and how to improve it.